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In this hypno meditation you take a fantasy journey into nature, where you can relax, calm the nervous system, give your body a break and reduce stress hormones. 


The recording is always suitable when you want to wind down or feel tense internally or physically.


The recording is in Swiss German. 

Other languages are possible on request (High German, French, English). 


If you have any questions, please feel free to contact me. 


Warm hug. 


inhale & exhale



Hypno meditation: “relaxation”

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