Hypnotic deep relaxation in Muttenz
Fri 21 May
|Muttenz
7.00 - 8.00 p.m. / Let go of tension and stress and start with lots of energy, peace and balance.
Zeit & Ort
21 May 2021, 19:00 – 20:00
Muttenz, Gründerstrasse 40/5th floor, 4132 Muttenz, Switzerland
Über die Veranstaltung
In a hypnotic trance we go on a fantasy journey together. There we let go of tension and stress and draw new strength and energy from nature. So you can start fresh, balanced and free, tackle new projects, find yourself again and develop freely.
The hypnosis lasts about 30 - 40 minutes, so there is enough time before and after for a short introduction as well as questions and exchange.
In principle, hypnotic deep relaxation has no therapeutic approach, but it works as "mental cleansing" or mental wellness, promotes inner balance and activates one's own resources and energies.
mental wellness
Mental wellness is part of a holistic understanding of health and wellbeing that encompasses the mind, body and spirit. While for years the focus was on the physical level of health, mental health is now also taking center stage. The WHO (World Health Organization) defines mental health as "a stat…