Hypnotic deep relaxation
Sat, 19 Sept
|moved in parallel
7 - 8 p.m. / Let go of the week and start the weekend with lots of energy, peace and balance.
Zeit & Ort
19 Sept 2020, 19:00 – 20:00
moved in parallel, Rüttihardstrasse 4, 4127 Birsfelden, Switzerland
Über die Veranstaltung
In a hypnotic trance we go on a fantasy journey together. There we let go of the tensions of the week and time and draw new strength and energy from nature. So you can start the weekend fresh, balanced and free, tackle new projects, find yourself again and develop freely.
In principle, hypnotic deep relaxation has no therapeutic approach, but it works as "mental cleansing" or mental wellness, promotes inner balance and activates your own resources and energies.
mental wellness
Mental wellness is part of a holistic understanding of health and wellbeing that encompasses the mind, body and spirit. While the physical level of health was the focus for years, mental health is now also taking center stage. The WHO (World Health Organization) defines mental health as "a state of well-being [...] in which the individual is able to fulfill his or her abilities, cope with the normal pressures of life, work productively and fruitfully, and is able to contribute to his or her community" (WHO 2001 ).
costs
20.- Fr. (pay on site, after the hour)
**If you are mentally unstable or are in psychological or psychiatric therapy, I ask you to contact me before registering or to arrange a hypnosis session with me beforehand. If you are pregnant, I advise you to contact me beforehand.