Hypnotic deep relaxation
Sat 24 Oct
|moved in parallel
10 - 11 am / Let go of the week and start the weekend with lots of energy, peace and balance.
Zeit & Ort
24 Oct 2020, 10:00 – 11:00
moved in parallel, Rüttihardstrasse 4, 4127 Birsfelden, Switzerland
Über die Veranstaltung
In a hypnotic trance we go on a fantasy journey together. There we let go of the tensions of the week and time and draw new strength and energy from nature. So you can start the weekend fresh, balanced and free, tackle new projects, find yourself again and develop freely.
The hypnosis lasts about 30 - 40 minutes, so there is enough time before and after for a short introduction as well as questions and exchange.
In principle, hypnotic deep relaxation has no therapeutic approach, but it works as "mental cleansing" or mental wellness, promotes inner balance and activates one's own resources and energies.
mental wellness
Mental wellness is part of a holistic understanding of health and wellbeing that encompasses the mind, body and spirit. While for years the focus was on the physical level of health, mental health is now also taking center stage. The WHO (World Health Organization…