Hypnotic deep relaxation (in the evening)
Fri 25 Mar
|moved in parallel
7.00 - 8.00 p.m. / Let go of tension and stress and start with lots of energy, peace and balance.
Zeit & Ort
25 Mar 2022, 19:00 – 20:00
moved in parallel, Rüttihardstrasse 4, 4127 Birsfelden, Switzerland
Über die Veranstaltung
In a hypnotic trance we go on a fantasy journey together. There we let go of tension and stress and draw new strength and energy from nature. So you can start fresh, balanced and free, tackle new projects, find yourself again and develop freely.
The hypnosis lasts about 30 - 40 minutes, so there is enough time before and after for a short introduction as well as questions and exchange.
In principle, hypnotic deep relaxation has no therapeutic approach, but it works as "mental cleansing" or mental wellness, promotes inner balance and activates one's own resources and energies.
mental wellness
Mental wellness is part of a holistic understanding of health and wellbeing that encompasses the mind, body and spirit. While the physical level of health was the focus for years, mental health is now also taking center stage. The WHO (World Health Organization) defines mental health as "a state o…