Holistic relaxation consists of two parts. It starts with a relaxing neck and shoulder massage lying on your back. It is an excellent way to relieve tension in the neck, shoulders and arms and to increase well-being. With this type of massage, the focus is on relaxing the body and calming the mind.

 

Effective techniques are used during the massage to loosen and relax the muscles in the neck and shoulder area. The supine position does not put any strain on the abdomen, making it easier for the body to relax and breathe freely.

 

The massage begins at the neck and shoulder area, where many tensions and blockages can often be found. Targeted pressure and stroking movements can be used to loosen these areas, which leads to an immediate feeling of relief and relaxation.

 

Then individual essences (including Bach flowers, animal and precious stone essences) are applied to the upper body. And then massaged gently on feet (or hands) to achieve deep relaxation. 

 

In this relaxed state, the essences can have a deep and healing effect. 

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Prices

• massage Neck, shoulders, arms and head & essence treatment on feet (or hands)
   

60 mins     100 Fr.