Who is the workshop for?eignet?

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The workshop is perfect for you if: 

- you feel stressed and/or drained feel 

- you need a balance from everyday life

- would like to let off steam creatively again

- Are interested in combining meditation and creativity

- you want to do something good for yourself

- you want to gain strength

- want to develop new sides of yourself

- and much more. 

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The workshop has a spiritual background, but is also suitable for people who have nothing to do with it but are still open to it.

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Data & Program 

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​Date: Monday, August 28thst ​- September 25, 2023 (each mondays)

Location: Hammerstrasse 33, 4058 Basel

Time: 7:00 p.m. - 9:30 p.m.

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Each evening is individually designed and builds on one another. We will Mediations do, as well as exercises (body and Breathing exercises) and let off steam creatively. This way you can delve deeper into the respective topic on different levels, get to know yourself a little better and find peace. 

If you miss an evening, the content is available online and you can catch up at home at any time. 

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All meditations and exercises are also available online.Disposal. On the first evening receive you a workbook in which we will work together over these 5 weeks. There is also space for notes and optional homework. 

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1st evening: grounding

Monday, August 28th, 7:00 p.m. - 9:30 p.m

We start with the topic of grounding. The connection to the earth provides peace and provides a safe, stable place. A good starting point for further Exercises and always a wonderful place to return and recharge.

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2nd evening: My middle 

Monday, September 4th, 7:00 p.m. - 9:30 p.m. 

There are times when you are somehow everywhere and yet nowhere. Then it's time to dedicate yourself to your center again, to yourselfeln and In the middle, let the pendulum become calmer again.

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Optionally, you can take part in a forest walk if you like. 

Friday, September 8th, 5:30 p.m. - 6:30 p.m. in Birsfelden

You can find more informationhere.  

 

3rd evening: My color

Monday, September 11th, 7:00 p.m. - 9:30 p.m

Find out what color(s) you are. Your soul color makes you strong, it is often very surprising but always a gift that we unpack, explore and bathe in. Knowing which color is good for you, you can let off steam in creative ways and thus strengthen and nourish yourself. 

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4th evening: My energy

Monday, September 18th, 7:00 p.m. - 9:30 p.m

How do I actually feel? How can I expand my aura and fill myself with my energy? Recharge your batteries and learn more about yourself and your energy. 

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5th evening: Integration

Monday, September 25th, 7:00 p.m. - 9:30 p.m

We integrate all aspects of the last evenings and anchor it deeply.​

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Prices &  OPTIONS

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